Amount of Folic acid in Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) there is 0 µg of Folic acid. Change amount
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Folic acid
Folic acid is a nutrient present in many other foods. The below table lists foods high in Folic acid other than Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type).
Yeast extract spread
|
2993 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
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1611 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
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1536 µg
|
|
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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1536 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1535 µg
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Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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1535 µg
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1518 µg
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1315 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1299 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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1286 µg
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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1206 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1121 µg
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Cereals, MALT-O-MEAL, chocolate, dry
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1115 µg
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Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
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1023 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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905 µg
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Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
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870 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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821 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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739 µg
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Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
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728 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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727 µg
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Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) are listed below.
Water
|
3.05 g
|
3.05%
|
Energy (calorie)
|
595 kcal
|
|
Energy (joule)
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2489 kJ
|
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Protein
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17 g
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17%
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Total lipid (fat)
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53.76 g
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53.76%
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Ash
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5 g
|
5%
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Carbohydrate, by difference
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21.19 g
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21.19%
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Fiber, total dietary
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9.3 g
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9.3%
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Sugars, total
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0.49 g
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0.49%
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Calcium, Ca
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426 mg
|
0.43%
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Iron, Fe
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8.95 mg
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0.01%
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Magnesium, Mg
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95 mg
|
0.10%
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Phosphorus, P
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732 mg
|
0.73%
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Potassium, K
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414 mg
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0.41%
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Sodium, Na
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115 mg
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0.12%
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Zinc, Zn
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4.62 mg
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Copper, Cu
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1.61 mg
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Manganese, Mn
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1.456 mg
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Selenium, Se
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34.4 µg
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Vitamin C, total ascorbic acid
|
0 mg
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Nutrients in Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)